Awaken your limitless potential.

Harness the strength within for a life of purpose and fulfillment."

Programs

with Kimberly Damm


Fitness and Endurance Coaching

Struggling to stay motivated, unsure of where to start, and craving a structured approach to your fitness journey? Whether you're a beginner or aiming to conquer an endurance sport, personalized training, and goal-setting guidance and accountability can help you overcome challenges, maximize your potential, and transform into the strongest, fittest version of yourself.


Therapeutic Yoga, Meditation & Breath-work

Feeling overwhelmed by stress, struggling to find inner peace, and craving a deeper connection with your body and mind? Private yoga and meditation sessions offer a safe and nurturing space to cultivate mindfulness, release tension, and embark on a transformative journey toward inner balance, resilience, and a renewed sense of calm in the midst of life's demands.


Business Coaching

Struggling to navigate the complexities of entrepreneurship, feeling overwhelmed by the challenges of starting or growing your business, and in need of expert guidance to develop a solid roadmap to success? Business coaching offers tailored strategies, invaluable insights, and practical solutions to help you overcome obstacles, make informed decisions, and elevate your business to new heights, ensuring sustainable growth and profitability.


Corporate Health and Wellness Services

Ready to address declining employee well-being, low morale, and lack of motivation within your organization? Prioritizing your employees’ health and wellness will help revitalize your workforce, inspire positive change, and create a culture of well-being and motivation.

(Call for Pricing)


Meet the coach

Program cost


Option 01

 

Single Session $80

4 Sessions $296 ($74 per session)

8 Sessions $480 ($60 per session)

*No refunds,

**4 Sessions expire 2 months after purchase.

** 8 Sessions expire 4 months after purchase.

 

Option 02

 

Monthly - $380 per month

(Minimum 3-month commitment)

Paid in Full for 3-months - $999

Commitment can’t be broken (no refunds)

Monthly Packages Include:

  • Weekly 1-hour session -In person or Zoom.

Hour sessions are spent according to your wants and needs. It can include yoga, meditation, fitness, or processing/creating, Each session will include creating your upcoming weekly plan to achieve your goals and discussing successes and failures of the past week. This will help us break through limited beliefs and break unhealthy patterns.

  • Unlimited emails

  • Weekly Google Doc itemizing weekly plan for accountability

Text Kim at 817-300-9161 to purchase your package.


 

Get in-touch

Questions? Curious about the program, check out our FQA. Unanswered questions? Call Mindfully Fit’s coach, Kimberly Damm.

 

Start the application.

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Testimonies

 
About four years ago, I began working with Kim. I felt an instant connection to her, and her philosophy and approach to wellness. She goes far beyond the physical spectrum and has the unique capability of making you dig deeper, all while providing you with support, safety and the confidence to go after whatever it is that you are searching for. Her mind, body, spirit approach to fitness is nothing short of amazing. She has helped me meet my fitness goals and has encouraged me to see the value in feeding the spiritual needs of the heart and mind, and how healing from the inside out plays a huge part in surpassing goals you once thought were not attainable. Her methods have improved, not only my physical body, but she has more importantly had a hand in helping me heal from within. If I could bottle up what Kim has given me, and give it as a gift to every friend and family member that I have, this world would be a better place. She has a gift, and she shares it so selflessly with others. My life has changed because of Kim.
— Nicky C.
 

 
In the inertia of life, we can unwittingly fall into the rhythms and patterns of a life which fails to meet our needs, and fails to address our deepest potential. The best part about being coached by Kim is that she understands the process of redefinition and reinvention that life often requires. Kim pursues the greatest you and only stops when you’ve reached the point of finally accepting your most authentic version of you. Kim is certainly not for the faint of heart. She is, however, for the courageous at heart!
— Elizabeth L.